How to Create a "Senior Summer Survival Kit"

With this summer one of the hottest on record, we all need to take precautions when going outside. This is especially important for the elderly population, who often have more trouble dealing with extreme heat. Senior Helpers, one of the largest in-home senior care companies, recommends creating "Senior Summer Survival Kits."


These kits are low-cost and easy to assemble. Examples of contents include: 

• A reusable water bottle to encourage proper hydration
• Copies of all prescriptions and health insurance cards
• Phone numbers of healthcare providers and information about any health conditions
• Sunscreen (at least SPF 30) to prevent serious burns
• Multivitamins to keep the immune system strong
• Hand-held fans 

To learn more, click here.