Tuesday, October 9, 2012

Study: Tomatoes May Lower Stroke Risk

According a new study published in the journal Neurology, eating tomatoes can help reduce your risk of a stroke. Why? They contain a powerful antioxidant, lycopene, that promotes brain health.

According to Jouni Karppi, the study's author, "A diet containing tomatoes...a few times a week would be good for our health. However, daily intake of tomatoes may give better protection." The study noted that cooked tomatoes seem to offer better protection than raw.

To learn more, click here.

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