Five Wintertime Concerns for Seniors

Winter can be unpleasant for just about anybody, but seniors face a special set of risks this time of year. According to A Place for Mom, the following are five hazards of winter that seniors and their caregivers should keep an eye out for the following:

1. Snow, cold and ice. Winter weather can cause seniors to fall and make driving hazardous. Cold temperatures can also lead to hypothermia and frostbite. According to the CDC, seniors account for more than half of annual hypothermia deaths. 
2. Social isolation. The weather conditions listed above can cause seniors to withdraw and not leave their homes. Family and friends can help alleviate this by visiting loved ones or arranging transportation for them through the local senior center. 
3. Flu. Seniors are especially susceptible to the flu because they have weakened immune systems. The flu vaccine and proper hand hygiene can help ward it off. 
4. Seasonal Affective Disorder (SAD). Many people get the blues during the winter due to a decrease in daytime light. Be sure to open blinds and curtains to take advantage of what light there is and consider investing in a light therapy system. 
5. Sundowners Syndrome. Sundowners Syndrome, which manifests as increased memory loss, confusion, agitation and even anger during the evening hours, can be exacerbated during winter because of the decrease in daytime light. Establishing a routine, opening curtains and blinds and creating a relaxing environment can help prevent or minimize this. 

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