Friday, February 18, 2011

A New Reason to Stay Socially and Physically Active

Looking for something to motivate you to get out and spend time with others this weekend? Here's one - a new study from Rush University in Chicago found that older adults who stay as physically and socially active as possible are less likely to become disabled in their elderly years.

The study's researchers found that seniors with a high level of activity were twice as likely to stay independent and disability-free for longer periods of time.

To learn more, click here.

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